You look online. You read the books. You read magazines. You ask the people you know. And, you get a variety of different answers and opnions. That is going to happen with running. Although it appears to be an "easy" sport in concept - "just put one foot in front of the other faster than the other people!" - there is an absolute ton of information available to you - and quite a bit of misinformation as well. We will provide two sets of information:
- General Training, Injury, Equipment and other relevant information available to everyone.
- A searchable knowledgebase for all All Out Running Members.
Watch for this information soon.